Matt “Kroc” Kroczaleski is a world champion, record holding powerlifter and an NPC bodybuilder known for his grueling, high intensity workouts. Insane Training . Read “Insane Training Garage Training, Powerlifting, Bodybuilding, and All-Out Bad-Ass Workouts” by Matt Kroczaleski with Rakuten Kobo. Matt “Kroc”. Matt “Kroc” Kroczaleski is a world champion, record holding powerlifter and an NPC bodybuilder known for his grueling, high intensity workouts. Insane Traini.

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Rowen rated it liked it Aug 10, Goodreads helps you keep track of books you want to read. The “author” blatantly copied and pasted exercises to fill out about 70 pages worth of material.

Maybe ,att write that one! Jason Vicente rated it it was amazing Oct 29, Pain tolerance is a requirement for mental and physical strength.

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People who bought this also bought. To see what your friends thought of this book, please sign up. Check out Tracy Rifkin’s book “The Swing” Hussein rated it it was amazing Jun 04, Insane Training is what Kroc is famous for.


The Best Books of The basics of benching, the fine points, and a solid week program. The nutrition section is very basic, and based on how most people eat when they are lifting weights As an aside, Pat: Are these stories horrific, or are they inspiring? I picked up this book for some ideas on how I might be able to vary my workouts from time to time.

Insane Training by Matt Kroczaleski (, Paperback) | eBay

Possibly some pictures too? The programs are solid, very detailed, and the writing is good and well-edited. You can remove the unavailable item s now or we’ll automatically remove it at Checkout.

Toni Wilson rated it it was amazing Nov 26, A squat-based mroczaleski plan guaranteed to make your legs not only bigger but stronger too. Packaging should be the same as what is found in a retail store, unless the item is handmade or was packaged by the manufacturer in non-retail packaging, such as an unprinted box or plastic bag.

September 30, Imprint: Are you crazy enough to try it? Trending Price New.

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See all 3 brand new listings. They’re not there because they are just lifting weights, but presumably in a garage not some out-of-the box thinking workouts.


We use cookies to give you the best possible experience. Most of this stuff you might already know if you are a powerlifter, but if you are just starting to lift, these are some pretty decent krkczaleski of these lifts and gives you things to consider as you get stronger and better at them.

Jun 22, Brandon rated it liked it. Here’s how one of the strongest guys on planet deals with setbacks. A step by step guide to performing the most bad-ass upper back exercise in existence.

Insane Training

This has a little bit of everything from how to perform lifts and basic nutrition, but the actual workout programs are really fun to read.

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This is what you get with this book: